California Almond – கலிபோர்னியா பாதாம்

Description

Almonds are a nutrient-dense food packed with healthy Antioxidants, fats, fiber, protein, vitamin E and minerals. Almonds can be eaten raw, roasted, or as an ingredient in various dishes. They are often used to make almond milk, flour, butter, and oil. Regular consumption of almonds has been linked to numerous health benefits, including heart health and weight management.