Palm candy – பனங்கற்கண்டு

Description

Palm candy, also known as palm sugar or jaggery, is a natural sweetener made from the sap of various palm trees. It’s widely used in Asian cuisines for its distinct caramel-like flavor and nutritional benefits. The process involves boiling the sap until it solidifies into crystalline form or blocks. Rich in minerals like potassium, iron, and calcium, palm candy is often preferred for its perceived health benefits over refined sugars. Its use spans from sweetening beverages to making desserts, offering a healthier alternative to processed sugars.