Palm Jaggery – பனை வெல்லம் (கருப்பட்டி)

Description

Palm Jaggery – பனை வெல்லம் (கருப்பட்டி)Palm jaggery, derived from palm tree sap, is a natural sweetener prized for its rich flavor and health benefits. It undergoes minimal processing, retaining minerals like calcium, iron, and potassium. With a lower glycemic index than refined sugar, it offers a slower release of energy and is often preferred for managing blood sugar levels. Commonly used in South Asian cuisines, it enhances the taste of desserts and beverages while providing antioxidant properties and potential digestive benefits. Overall, palm jaggery serves as a healthier alternative to processed sugars in culinary applications